Here we offer a varied programme of activity, including  arts & crafts, gardening & horticulture, pottery, music and drama, and woodwork, all of which support people to develop and learn new skills, improve their confidence and knowledge, and build new friendships.

Choosing healthier lifestyle options is good for everyone, but we know how important it is to support people with learning disabilities to make healthy lifestyle choices as being healthier and fitter is a positive support to their mental and physical wellbeing.

Our health and wellbeing programme includes yoga, walking, swimming, cycling, and go-karting, and we have outdoor gym equipment which is accessible all year round and all that activities support improved coordination, balance and core strength. Healthy eating is also really important and we offer weekly cooking sessions that focus on making healthy meals. Our Garden to the Table project encourages people to grow food crops in our gardens and turn them into healthy meals

Our horticultural programme supports people to be physically active whilst learning about plant care, how to grow plants, how to care for the growing environment plants need, and about the important role that plants and trees play in our natural environment and our own physical and mental health and wellbeing.

Participating in meaningful activities and building positive relationships has a positive impact on people’s mental health, which in turn has a positive impact on their physical health. With access to extensive and beautiful outdoor spaces, the Stables offers something for everyone, all year round!